The Paleo Mom


Breast Implant Illness

Healing Breast Implant Illness

Facebook Support Group


Hashimoto’s Thyroiditis & Other Thyroid Disorders

Thyroid Pharmacist


Neurology & the Brain

Dr. Perlmutter



The International OCD Foundation


Relationship Anxiety & Relationship OCD [ROCD]

Conscious Transitions




The Autoimmune Wellness Handbook by Mickey Trescott & Angie Alt

Brain Maker by Dr. David Perlmutter

Eat the Yolks by Liz Wolfe

Grain Brain by Dr. David Perlmutter

Hashimoto’s Protocol by Dr. Izabella Wentz

It Starts With Food by Dallas & Melissa Hartwig

The Paleo Approach by Dr. Sarah Ballantyne

Practical Paleo by Diane Sanfilippo

Wired to Eat by Robb Wolf


I am not affiliated with any of these resources; they have simply helped me & continue to help me as I navigate this journey. However, the links to specific books are affiliate links. If you use my link & purchase the book, I may make a small commission at no extra cost to you. Thank you for your support!